stronghold

KETTLEBELL COACHING

Online and in-person training, based in Amsterdam.

We offer two different formats for kettlebell coaching...

Foundation Program

A 12-week coaching program that will teach you the building blocks of excellent kettlebell technique. Build powerful strength and a calm confidence in your physical abilities.- 3 x Per Week Training Program
- Unlimited Coaching Sessions
- 1:1 Chat Access with a Coach
- Progression System PDF and 'Strength Secrets' documentThis program is based on a proven kettlebell system used by elite athletes and special forces. Now you can learn these same principles to unlock new levels of strength and conditioning.

In February 2025, I’m only able to accept 5 new students to this program. Book a free intro call below learn more.

• Book Intro Call

Tailored Coaching Sessions

Book a one-off 60 minute coaching session. These sessions are tailored to your specific needs and can be delivered on-line or within the Amsterdam area.- Refine your technique
- Develop strength and conditioning
- Support on 'levelling up' between kettlebellsSessions are charged at €90 and can be paid during the scheduling process. Click below to book today.

• Book A Coaching Session

"chop wood, carry water"

My name is Atticus. I'm a passionate student of strength and self-development. I love to share the skill of kettlebells. My focus is using these tools for resilience and longevity. I'm a StrongFirst certified SFG1 Kettlebell Instructor.

Thank you for scheduling an intro call. I'm looking forward to speaking with you - in the meantime, check your inbox for the calendar invite and Google Meet link.Atticus